Barbell Strict Press

Strict Press – The Perfect Method To Get That Fit Body!

Getting your body into that perfect shape is a dream for most of us. Then there are the guys who directly target on getting a healthy – muscular body. If you are planning to...

Baby Shark Workout

Baby Shark Ab Workout | Step by Step Guide

A viral kids song and muscular abs? Not a good combination? But trust me this works. “Baby shark” is a popular kids’ song by a Korean Youtube channel named Pinkfong. I am sure you...

wider bicep

How To Get Wider Biceps | Scientific Method

Most people say they have a well-developed bicep peak, but it’s not wide from the front. Some people ask, “how to get thicker biceps? “, ” How to increase my bicep width?”. Same problem....